Counselling Services

Counselling Services


Children (5 years +)

  • Safe and nurturing environment for children to explore feelings
  • Development of coping strategies tailored to each child
  • Focus on building self-esteem and confidence
  • Age-appropriate sessions to support unique needs

Teenagers

  • Personalized counselling addressing adolescent-specific issues
  • Support for managing anxiety, depression, and identity concerns
  • Safe space for self-expression and emotional growth
  • Guidance on navigating significant life changes and challenges

Parents

  • Supportive environment to process experiences of raising neurodiverse children
  • Stress management techniques for parents
  • Personalized guidance on effective parenting strategies
  • Focus on affirming and fostering children’s strengths

Individual Adults

  • Neurodivergent-affirming therapy to help navigate specific challenges such as sensory overload, executive functioning issues, and social interactions.
  • A safe and supportive environment to develop personalized strategies for managing anxiety, tailored to the individual’s unique needs and experiences
  • Building self-acceptance, self-compassion, and a positive self-image
  • Trauma-informed counselling to build trust to help you feel empowered

Families

  • Services designed to strengthen bonds within neurodiverse families
  • Improvement of communication skills among family members
  • Conflict resolution techniques for harmonious family dynamics
  • Fostering deeper understanding and acceptance of neurodiversity
REBECCA BERGER

Meet our Registered Social Worker | Rebecca Berger, RSW